Aqua Massage provides temporary relief of minor aches and pains. Reduces level of stress and anxiety, improved circulation, decreased muscle spasms, and can improve your sleep. Deep relaxation provides feeling of well-being.
Infrared saunas can help increase blood circulation and stimulate the sweat glands, releasing built-up toxins in the body. It can provide stress and fatigue reduction, help relieve muscle aches, arthritis and joint pain and even help with Weight loss and increased metabolism.
Increases Awareness & Balance
“By becoming blind, we learn to see” greatly applies to the floatation tank. When one decreases their sensory input, sensory awareness is increased. While floating, one has the capacity to go within and make sense of the world outside. They emerge from the tank with their senses more expanded and acute and with increased clarity.
Prevents Sports Injuries
Floating can prevent sports injuries by keeping muscles and joints relaxed and flexible. Blood circulation is increased which leads to faster healing. A buildup in lactic acid often causes us to be fatigued and creates muscle soreness. The magnesium that is absorbed from the salts in the water detox the body of lactic acid.
Improve Athletic Performance
Athletes are constantly alert for ways to improve their performance and their bodies’ functioning. Inside the tank, performance can be visualized, kinks found, and physical sensitivity and concentration is increased. Being loose and relaxed, which the tank provides, is key to an athlete’s functioning.
Aids in Super Learning
Most floaters enter the theta brain wave state while in the tank. While in theta, the mind is most open to absorbing new information and retaining it for longer periods. A Georgetown University study showed that experiencing stress while trying to learn actually causes one to absorb 13% less information than learning from a relaxed state of mind.